Vanilla, without eggs and
animal fats, healthy! Vegan oat milk pancakes can be made in
minutes. As a result, we get an amazing breakfast for all family
members. They can be served with any sweet or savory sauce.
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Composition/ Ingredients
1.
Oat milk with
any flavor … 500ml
2.
Wheat flour
…………………… 250 gm
3.
Sugar
……………………………. 60 gm
4.
Vegetable Oil
…………………. 2 tbs
5.
Apple Vinegar
………………... 1 tbs
6.
Baking
Soda…………………... 1 gm
Nutrient and energy value of the recipe in 100 gm serving:
1. Proteins: 5 gm
2. Fats: 12 gm
3. Carbohydrates: 29 gms
4. 211 KCALF
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STEP BY STEP PREPARATION
Cooking time: 1 hr. 20
minutes
Step 1:
How to make vegan pancakes??? Prepare the
necessary ingredients. Oat milk should be at room temperature, so remove it
from the refrigerator in advance. You can use oat milk in different flavors -
vanilla, chocolate, whatever you like best. I took vanilla and enhanced
its taste and aroma with a small amount of vanillin. Be sure to shake the
milk well before measuring. Use premium flour.
Step 2:
Shift all the flour into a deep bowl. It is
important to sift the flour to saturate it with oxygen. The baked goods
will turn out airy and will rise well during baking.
Step 3:
Add sugar, vanilla and soda and mix everything with
a whisk. Vanillin can be replaced with 1 tsp . vanilla sugar.
Step 4:
Pour in oat milk at room temperature and mix into a
semi-viscous dough. Pour vegetable oil and apple cider vinegar into the
dough and mix again. Let the dough stand for about 10 minutes.
Step 5:
Mix the dough again. If it turns out too viscous,
pour in a little more oat milk, but do not overdo it as the pancakes will tear
if the dough is too liquid.
Step 6:
Heat a little vegetable oil in a non-stick,
thick-bottomed frying pan. Pour some batter and fry the pancakes on both
sides until golden brown. It is impossible to make very thin pancakes from oat
milk – the consistency and density of the dough from another dough is different
If the first two pancakes tear, it means you need to either add a little more
batter or change the pan.
Step 7:
Place the finished pancakes with
vegan milk on a plate and serve.
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